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bio: a bit of a biography. i have practiced yoga and meditation at different points of my
life. my most recent practice has been pretty consistent since 1999. i practice
iyengar yoga. i certainly do not consider myself an expert, though it is a topic i take very seriously and have studied.
i am not a yoga teacher, although, i have filled in for my teacher on a few occassions.
i am keeping this yoga blog for a number or reasons. first of all, to experiment
with a different style of blogging, next, in a hope it will enrich my practice - by focusing my reading and by keeping my focus on my
daily practice - on and off the mat, and lastly, in an attempt to provide a resource for new and experienced yoga practitioners -
a resource that will contain links to what i find interesting, informative, etc., about yoga admittedly, filtered
through my own biases. i keep another weblog _monk in case you are interested
in the more mundane events of my life, or a potpourri of random thoughts.
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Saturday, January 31, 2004
3:17 PM recently released: Yoga: 30 Essential Yoga Poses, a new book from judith lasater. if it is at all like her other books which i have read, it's sure to be a gem. posted by Mike at 3:17 PM
Friday, January 30, 2004 3:16 PM yoga for kids from the article: Part of the teachers' philosophy is allowing the children freedom to do what they want, while abiding by three basic rules: Be good to yourself; be good to others; be good to the world around you. this sounds cool. my kids have taken a few yoga classes and it is very true that yoga for kids must be treated very differently than an adult class. a yoga practice for kids must honor the fact that kids are kids. and you know what, this style of practice is fun even for grown ups sometimes - cause isn't there a kid somewhere in all of us... posted by Mike at 3:16 PM
Monday, January 26, 2004 5:35 PM emily and dan first brought this to my attention and it is all over the news now... judge sentences man to yoga class i have no clue what to make of this. in one regard, it is good the judge is concerned with helping the man deal with his anger. on the other hand, with yoga as with most things - you get what you put into it. if one is compelled to attend, i really wonder if it will be effective. of course, i've had teachers for which a jail sentence might have been preferrable - or at least easier - than a class. ;-) posted by Mike at 5:35 PM
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