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bio: a bit of a biography. i have practiced yoga and meditation at different points of my
life. my most recent practice has been pretty consistent since 1999. i practice
iyengar yoga. i certainly do not consider myself an expert, though it is a topic i take very seriously and have studied.
i am not a yoga teacher, although, i have filled in for my teacher on a few occassions.
i am keeping this yoga blog for a number or reasons. first of all, to experiment
with a different style of blogging, next, in a hope it will enrich my practice - by focusing my reading and by keeping my focus on my
daily practice - on and off the mat, and lastly, in an attempt to provide a resource for new and experienced yoga practitioners -
a resource that will contain links to what i find interesting, informative, etc., about yoga admittedly, filtered
through my own biases. i keep another weblog _monk in case you are interested
in the more mundane events of my life, or a potpourri of random thoughts.
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Wednesday, January 21, 2004
12:28 PM Ananova - Yoga teacher meditates with snakes in mouth toadasana? uh, i'm a vegetarian, dude. do they make soy frogs? blech... posted by Mike at 12:28 PM
Monday, January 19, 2004 8:48 PM restorative yoga resources i had a very physical day today, which was great as tomorrow is the first day back in class (i teach at a community college) and i always get a bit anxious on the first day. anyhow today we went sledding in the cold, and started painting our bedroom...and given i was a bit sore from yesterday's class (still not quite back into the groove), i was (and am) a real tired boy... wasn't planning on doing yoga - but was just kinda laying around the living room listening to louis armstrong, and just kinda naturally evolved into some restoratives - supta baddhakonasana - viparita karani, padmasana - also did a bit of seated meditation. felt great - still feel tired and a bit sore but relaxed. posted by Mike at 8:48 PM
Sunday, January 18, 2004 7:54 PM YogaButt-a fitness program focusing on gluteus, abdominal & back muscle strength i can think of no better indication of everything wrong with yoga in the usa than the fact that the term, "YogaButt™", has been trademarked. posted by Mike at 7:54 PM
3:58 PM in my yoga class today, people were conversing during a restoratve pose. perhaps i'm an old crabby guy who ought to not worry about what other folks are doing, but imho, if you are in a yoga pose and having a conversation - you are not doing yoga, you are chatting. any thoughts? posted by Mike at 3:58 PM
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