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bio: a bit of a biography. i have practiced yoga and meditation at different points of my
life. my most recent practice has been pretty consistent since 1999. i practice
iyengar yoga. i certainly do not consider myself an expert, though it is a topic i take very seriously and have studied.
i am not a yoga teacher, although, i have filled in for my teacher on a few occassions.
i am keeping this yoga blog for a number or reasons. first of all, to experiment
with a different style of blogging, next, in a hope it will enrich my practice - by focusing my reading and by keeping my focus on my
daily practice - on and off the mat, and lastly, in an attempt to provide a resource for new and experienced yoga practitioners -
a resource that will contain links to what i find interesting, informative, etc., about yoga admittedly, filtered
through my own biases. i keep another weblog _monk in case you are interested
in the more mundane events of my life, or a potpourri of random thoughts.
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Tuesday, September 16, 2003
4:28 PM try yoga for better breathing good advice from the mayo clinic posted by Mike at 4:28 PM
9:09 AM one reason i am so predisposed towards buddhism. dalai lama at MIT conference posted by Mike at 9:09 AM
Monday, September 15, 2003 5:25 PM in chicago? learn adho mukha svanasana from a master: your dog posted by Mike at 5:25 PM
5:22 PM travelling? hotel offering in-room yoga posted by Mike at 5:22 PM
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